View Workout (Matt Laverack)
France - Long Loop
August 27, 2009 (Morning)
Exercise Type: Run
Weather: Very hot
Comments:
struggled in heat (30c in shade)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 55:05 | 9:24 / Mile | Steady State | Saucony3 |