View Workout (Woody Green)
Biked to Baseline and Cherryvale and back.
September 4, 2009 (Morning)
Exercise Type: Bike
Weather: 70s, sunny
Comments:
I biked to Cherryvale and back on Baseline, pushing it kinda' hard. Averaged 17.75 mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.19 Miles | 44:36 | 3:22 / Mile |