View Workout (Kelsey Aamoth)
(Untitled)
April 11, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Kristen around the second lake. Took the middle 3-4 miles medium paced.
Abs, stretching, rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Gray Adidas |