View Workout (Alex DiGiacomo)
Trail at Training Camp with Charlotte, Elonnai, Brenda
September 1, 2009 (Morning)
Exercise Type: Run
Comments:
-knee hurt, otherwise good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 58:00 | 5:16 / Kilometer |