View Workout (geoff taylor)
glasgow half marathon
September 6, 2009 (Morning)
Exercise Type: Run
Weather: wet
Comments:
too many people in the way and caused a 10 minute first mile and 19 mins for 2 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:41:35 | 7:45 / Mile | Race | nike lunarglides+ |