View Workout (Rodney Vellinga)
Kobe Gets 60, Warriors get 73!
April 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
6 miles in 53:50. Warmed up for first mile ,then did half mile surges. 8:00, 7:47, 7:41, 7:30, 7:21 for the last mile. Ran around 5 so I could watch Kobe go for 60 in his last game and see the Warriors win 73! Epic NBA night and texting with Robbie!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles |