View Workout (Eric Schuler)
(Untitled)
September 1, 2009 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | |||
| 1.5 Miles | 12:00 | 7:59 / Mile | Warmup | Brooks Adrenaline 2 |
| 4.5 Miles | 35:00 | 7:46 / Mile | Easy | Brooks Adrenaline 2 |