April 11, 2016 (Afternoon)
Exercise Type: Run
Comments:
I'm excited for the meet on Tuesday
“I thought about words - like words in books - and how just saying them made things real.”
? Andrew Smith, 100 Sideways Miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:27 | 8:13 / Mile |