View Workout (Charlotte Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Running???

April 15, 2016 (Morning)

Exercise Type: Run

Comments:
Ran for 5 mins on 1 min off 3 times. Then did 4 strides after. Lower back was hurting throughout the whole run and inner thighs hurt after, nothing new

Distance Duration Pace Interval Type Shoes
15:00