View Workout (Harrison C)

Return to Log

T25

April 15, 2016 (Afternoon)

Exercise Type: Run

Weather: 68F, Sunny

Comments:
Sore, and tired. Still feeling it somewhat from yesterday and the meet. Went out quite fast, had to drop back a little for the first half of the run before speeding up to try and catch Victor and Ethan and the rest of the group for the latter half. Left ankle hurts a little.
Ran With: Group 3/4

Core(1.5 min F/S P,2X15LC, 20XM.B, 20FH)
1XHurdle Drills