View Workout (Bob Bridges)
(Untitled)
April 15, 2016 (Afternoon)
Exercise Type: Run
Weather: overcast, 58, 430pm
Comments:
papa murphy's loop. right ankle started a little tender, pushed a bit on division cause I was going faster than cars in the traffic jam. little bit of push at very end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 7:54 | 6:35 / Mile | Training | Nike Pegasus 32 |