View Workout (Kailey Head)
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Race Day
April 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
2 PRs!!!!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.75 Miles
|
16:46
|
0.25 Miles |
|
|
Warmup
|
|
2.0 Miles |
13:49 |
6:54 / Mile |
|
|
0.5 Miles |
2:57 |
5:54 / Mile |
|
|