View Workout (Bob Bridges)
(Untitled)
April 16, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, hot, cool breeze, 65, 430pm
Comments:
maple garland loop. not too hard of a pace but did start to feel tired last few miles, I still haven't adjusted to running this far again yet. pulled off a 20 mile week though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 48:39 | 7:58 / Mile | Training | Nike Pegasus 32 |