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Tacoma Invitational

April 16, 2016 (Afternoon)

Exercise Type: Run

Weather: Clear

Distance Duration Pace Interval Type Shoes
4.79 Miles 30:11
1.3 Miles 10:00 7:41 / Mile Warmup  
0.8 Miles 5:00 6:14 / Mile Tempo  
3200.0 Meters 10:11 5:07 / Mile Race  
0.7 Miles 5:00 7:08 / Mile Cooldown  

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