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Check That off the Bucket List

April 17, 2016 (Morning)

Exercise Type: Other

Comments:
Went aqua jogging with Sophia at wilson and taught her how! It was really fun because I haven't been for so long. We didn't go very long and we took lots of breaks because it was her first time and aqua jogging's hard, but it still felt good. We also did some weird pool weight exercises that she showed me. Then, after we were done, I went off the three meter high diving board (just jumping) for the first time and it was probably the most terrifying experience of my life. I felt like I was falling forever. Glad I'm done with that for the rest of my life :) Also, we saw Ana and Julia's mom as we were finishing up and she was going to swim.

Distance Duration Pace Interval Type Shoes
25:13