View Workout (Harrison C)
L/C27
April 17, 2016 (Afternoon)
Exercise Type: Run
Weather: 76F, Sunny
Comments:
Need to remember to hydrate more. Also, possibly run earlier in the day. Felt better after the first few miles (and stretching in the shade). Probably need to get in more miles. Felt good, aches and pains are better.
Ran With: Self
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:28 | 7:27 / Mile | Long | Brooks Adrenaline GTS 15 |