View Workout (Anthony Belber)

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With Anna leading me on her bike

April 16, 2016 (Afternoon)

Exercise Type: Run

Weather: warm, sunny, near 70

Comments:
Spent the beautiful day with most of the team at the first ever STA Mini-Invite. In the afternoon, I biked home, gathered my energy and ran while my daughter biked. She wasnted to lead and after a stop at the buckeye tree, she confidently took us north on Connecticut. at Bradley, I suggested we turn towards home (She'd just realized we were going the wrong way.) She compromised and we took Bradley to Wisc. Ave and finished up down the new sidewalk which she loved on her biked and then up the trail to home. Longer than I'd planned, but at this point I need to be tricked into more running as I have zero energy and motivation to do any of my own. Felt heavy, tight, and slow the entire way.