 
		  July 7, 2008 (Night)
Exercise Type: Run
Weather: pretty nice, then pouring
  
  Comments: 
So i really have no idea how for or how fast this run was but it was somewhere around 7 I think.  
Hahaha went around Lititz with Brian, of course saw a few people he knew, it really is a very pleasant place, visit for yourself his parents are nice people.
It poured the last mile or so, got soaked but it was fun.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 7.0 Miles | Brooks defyance blue |