View Workout (Cindy Spahn)
Since Ethan isnt there
July 10, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 or 80 ish
Comments:
maybe a little bit more than 7. ran around the beach in NJ. was pretty nice. past some little kids who gave me free iced tea from there stand because i was the lucky tenth customer. was pretty cool because there was a breeze off the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks defyance blue |