View Workout (Bob Bridges)
(Untitled)
April 19, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, hot, 82, 4pm
Comments:
thru GU on cent trail back mission. right ankle started very stiff and tender. didn't have a ton of juice and it didn't take too long to feel tired by the end, although the heat may have played a factor in that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:36 | 7:26 / Mile | Training | Nike Pegasus 32 |