View Workout (Coco B Berland)
Heat
April 16, 2016 (Morning)
Exercise Type: Run
Comments:
Was warm out and my legs just couldn't run. Felt the worst during the 1500... Also lost a bet to make things worse.. Sad day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 4.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 3.0 Miles | Cooldown |