View Workout (Danielle Breski)
USF Invite
September 5, 2009 (Morning)
Exercise Type: Run
Comments:
60th Place overall
6th on the team
21:26 total time
slow time, ok race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.36 Miles | 46:26 | |||
| 2.0 Miles | 15:00 | 7:29 / Mile | Warmup | |
| 3.11 Miles | 21:26 | 6:53 / Mile | Race | |
| 1.25 Miles | 10:00 | 8:00 / Mile | Cooldown |