View Workout (Charlotte Williams)
Elliptical
April 20, 2016 (Morning)
Exercise Type: Elliptical
Comments:
Tons of people were cross training today....which isn't good, but there weren't any bikes left so I hopped on the elliptical. I decided it wasn't the best machine for my legs so I stopped and lifted until a bike became available.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.07 Miles | 15:00 | 7:14 / Mile |