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Did a Bird Poop on Me?

April 20, 2016 (Afternoon)

Exercise Type: Run

Comments:
Biked with Sophia for 15 mins before practice and then ran to ward and back. Ran on the way there with Jenna and back by myself. On the way back, I felt something wet land on me and I didn't really think about it, but when I got back, Ana told me there was "something purple on my neck". I believe I served as a bird's toilet. Lovely. :/
Strength: Planks (1:15), PLL (16), One fabulous human knot that we sorta failed
Sleep: 6 hours, I know it's bad

Distance Duration Pace Interval Type Shoes
2.6 Miles 23:51
0.6 Miles 5:50 9:43 / Mile Warmup  
2.0 Miles 18:01 9:00 / Mile