View Workout (Bob Bridges)
(Untitled)
April 20, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, hot, 87, 5pm
Comments:
papa murphy's loop. relatively moderate pace. it was really hot. right ankle was tight most of the run. 159 lbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 8:29 | 7:04 / Mile | Training | Nike Pegasus 32 |