View Workout (Jamie Moreno)
5 mile run
April 19, 2016 (Night)
Exercise Type: Run
Weather: 70 and nice
Comments:
Ran from campus over across and around MSU. Normal loop and then back for weights and core. Calves super tight and foot been hurting worse lately. A good run for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Cruise | RED Glycerines |