View Workout (Jamie Moreno)
4.2 mile run
April 12, 2016 (Afternoon)
Exercise Type: Run
Weather: 65 and windy
Comments:
Ran during afternoon practice. Over to MSU campus and normal loop back. Felt ok. Foot better but still pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | Easy | RED Glycerines |