View Workout (Simon Lester)
Cheyenne
April 21, 2016 (Morning)
Exercise Type: Run
Weather: warm/cool, 50 degrees, breezy, NW
Comments:
Ran and walked with Carmen, pushed some, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 37:08 | 12:05 / Mile | 134 | 161 | Training |