View Workout (Julia Gunther)
Last batch of water on the corn/ Fundamentally/ Teammates who take tests together...
April 21, 2016 (Morning)
Exercise Type: Run
Comments:
Had to beat lulu to claim these titles. Will edit and add stuff later.
EDIT: Ran with Isabel, Carl and Jacob Weitzner mostly down Wisconsin but with a detour on some side streets. I felt pretty tired, probably because of yesterday's workout. I kept it short because I had soccer practice. hip flexor bothered me a little both after running and during soccer. Looking forward to the meet tomorrow!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 32:13 | |||
| 0.6 Miles | 5:25 | 9:01 / Mile | Warmup | Asics Gel-Kayano 22 |
| 3.1 Miles | 26:48 | 8:38 / Mile | Asics Gel-Kayano 22 |