View Workout (Ryan Teigen)
Dirty Double Part Double
April 21, 2016 (Afternoon)
Exercise Type: Run
Comments:
Still windy, but went a little longer. Did some strides at the end. I don't get to compete tomorrow because of State Orchestra, but I'm going to do a hard workout, hopefully.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Nike Zoom Structures 18-Black |