View Workout (Chase Taylor)
Long Chaffed and Sweaty
April 22, 2016 (Morning)
Exercise Type: Run
Comments:
10 miles at 6:59, lots of it on rough trails in the woods, Anthony joined me for much of it. Closed in 6:43, just wanted to be done because of how tired I was and the chaffing. Easy day tmmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | Lambos |