View Workout (Jeff Elias)
Pre-Seder Run
April 22, 2016 (Afternoon)
Exercise Type: Run
Comments:
This was nice and quick. My steady runs have been pretty slow, so this was better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 44:49 | 7:47 / Mile | Adidas Supernova Sequence Boost |