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Warning for Silas: This may contain non-running activities

April 23, 2016 (Afternoon)

Exercise Type: Run

Comments:
First soccer game of the season (that I didn't skip for track) today! It was really beautiful weather for a game. we tied 1-1, which was unfortunate because we dominated most of the game. They kept dropping at the slightest touch and then the ref would call it. They got a PK (their only goal) out of that. I had a nice shot that hit the post also and someone else had one off the crossbar. So kind of frustrating that we didn't win but still really fun. Not sure if I actually played 40/45 min of each half but it sounds about right.

I was a little worried about my IT band because it was bothering me a little this morning walking around but it was actually totally fine during the game and it isn't worse now than it was this morning. I think tomorrow will be off (maybe lifting though) just to be safe