View Workout (Samantha Fairchild)
Run at Notre Dame
September 7, 2009 (Morning)
Exercise Type: Run
Weather: Nice, 60 degrees.
Comments:
Great run! No walks, that's great for only a second run! I can't believe I ever gave up running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 40:10 | 9:47 / Mile | Easy |