View Workout (Simon Lester)
Zorinsky
April 24, 2016 (Morning)
Exercise Type: Run
Weather: warm, 63 degrees, breeze, S
Comments:
Ran and walked with Carmen around the whole lake.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.73 Miles | 1:33:36 | 12:06 / Mile | 129 | 161 | Long |