April 15, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles | 7:26 | |||
0.25 Miles | 1:14 | 4:56 / Mile | Speed | nike zoom winflow 2 |
0.25 Miles | 1:14 | 4:56 / Mile | Speed | nike zoom winflow 2 |
0.25 Miles | 1:14 | 4:56 / Mile | Speed | nike zoom winflow 2 |
0.25 Miles | 1:14 | 4:56 / Mile | Speed | nike zoom winflow 2 |
0.8 Miles | 2:30 | 3:07 / Mile | Hills | nike zoom winflow 2 |