View Workout (jim neely)
ST. LUKE'S HALF MARATHON
April 24, 2016 (Morning)
Exercise Type: Run
Weather: sunny 40-60 degrees
Comments:
Ran the 1st ten miles in 2:01; then it fell apart(???)
My watch shows 2:29:33. (10K time was 1:06:??)
I don't understand it; I just hurt. Both legs, tired and painful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:29:33 | 11:24 / Mile | Race |