View Workout (Amy W)
Just the beginning of a horrible week...
August 23, 2009 (Morning)
Exercise Type: Run
Weather: thunderstorms rolling in
Comments:
Today was not a good day for me...I was suppose to run 2:45 mins for my long run but then life happened I suppose. When I was finally able to get out for a run thunderstorms came in for the rest of the night but I at least did get in a good 15 mins to make me feel a little better...:(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Mizuno Riders |