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Long Run #7

September 6, 2009 (Morning)

Exercise Type: Run

Weather: Started very cool but got warmer and sunny...not too humid at all

Comments:
Ran long with Anna!! :) We started around 8:30am and ran for 3 hrs around sh...we didn't have a route planned and just made it up as we went. Did a loop in the hs woods, then went down 202 toward Gerry's Music, then went toward the public library and up bardwell, then did river rd to ferry street...stopped at the college to get some water then ran a loop in the orchards woods then a pond loop and then went through campus (and stole some lemonade from the first year picnic!) then ran back to my house and only had to add on one more minute to make it 3 hrs. We were tired at the end which was to be expected...but I am very happy I have another successful 20-miler done! :) And even happier I got to run long with Anna.