View Workout (Amy W)
Just running
August 24, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Went to the high school woods in the evening for a run...just wanted to be somewhere away from people haha. Got a good 6 miles in. This week I have decided to run what I can...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Riders |