View Workout (Kerry Grant)
5.7 mile run
September 7, 2009 (Morning)
Exercise Type: Run
Weather: 68 and rain
Comments:
I measured this on google maps and it said 5.8 miles. I don't think I was running that fast.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.7 Miles | 48:19 | 8:28 / Mile | 167 | Steady State | New Balance 749 |