View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 7, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 55:00
4.54 Miles 45:00 9:54 / Mile   saucony
0.57 Miles 10:00 17:32 / Mile Cooldown saucony