View Workout (Matt Bomkamp)
45 min run MR
April 25, 2016 (Morning)
Exercise Type: Run
Comments:
Was really hot, struggled after going out at probably what was sub 5:50 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 45:00 | 6:09 / Mile |