View Workout (Hany Abdallah)

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Treadmill Run

April 25, 2016 (Morning)

Exercise Type: Run

Weather: Great day, sunny. night was amazing too

Comments:
Was very tired during the day. Been busy at work. Didnt really want to do this run at all but gave it a shot. Started off at 9 then kept going at a good clip until 2.5 miles then did 1/4 mile at 8.5 then finished off at 9. Feeling much stronger but only 3 miles. Will need to increase mileage.