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Recovery Intervals
April 26, 2016 (Night)
Exercise Type: Run
Comments:
M.H.S. track about 7:30 p.m. Managed 12 laps (good effort)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5280.0 Meters |
39:53 |
12:09 / Mile |
Recovery
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