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Clearwater/Sandkey

April 24, 2016 (Morning)

Exercise Type: Run

Comments:
I was pretty wiped out for the rest of the day because of my run. Did a little more than I wanted to and was sore for the rest of the day as a result. I started from my hotel went across this one bridge(the only incline anywhere) and we down into this park for a little bit. Came back across the bridge and went back past the hotel the other way to another very long straightaway/bridge which was about 2.5 miles. Ended up in the city of Clearwater where I ran around for a little bit then went back across the bridge and to my hotel. Almost got to 12 miles for the day and went a little too quick on the run. I wanted to get it over with and just went too fast. I got really dehydrated at the end of the run because it was so hot. I was sweating bullets and was just out of it for a few hours after the run. I used the hand rolled to roll out my legs since they were really sore after the run.