July 10, 2008 (Morning)
Exercise Type: Run
Comments:
Was called and asked to go for a run after my earlier one, I thought it would be short so I went with em. Ended up being 10 miles but thankfully the pace couldn't have been faster than 7:30 on average.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |