View Workout (Ryan Blood)
(Untitled)
April 26, 2016 (Night)
Exercise Type: Run
Comments:
Ran easy warm up and Cool down before and after a circuit training class
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:32 | |||
| 1.0 Miles | 8:52 | 8:52 / Mile | Warmup | |
| 1.0 Miles | 9:40 | 9:40 / Mile | Cooldown |