View Workout (Chase Taylor)
5 recovery
April 27, 2016 (Morning)
Exercise Type: Run
Comments:
5 miles including 6x10 strides 658 average pace, shin splints on the pavement, cold and wet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Lambos |