View Workout (Victoria Robinson)
Arapahoe race!!!
September 4, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Did warmup with team. Did race, ran well, having overheating issues, fortunately I get my medicine taken off on tuesday, got water bottles dumped on me. (shoes-flats)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 24:41 | |||
| 2.0 Miles | Warmup | |||
| 3.2 Miles | 24:41 | 7:42 / Mile | Race | |
| 0.5 Miles | Cooldown |